About Course

Course Summary – Physical & Health Education

This Physical & Health Education course develops learners’ understanding of movement, safety, and the benefits of physical activity.
It begins with moving the body and progresses to basic manipulative movements, helping students improve coordination and control.
Learners study safety rules in basic movement and understand the dangers in basic movement to promote injury prevention.
The course also introduces athletics, focusing on techniques and participation.
Students explore the health benefits of simple running and learn the simple rules for running effectively.
Finally, they engage in practical exercises to apply their knowledge and skills in real-life activities.

By the end of the course, students will have developed fundamental movement skills, safety awareness, and an appreciation for regular physical activity.

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Course Content

Introduction

  • Scheme of work
    02:52

Week 1: Moving the body

Week 2: Basic manipulative movements

Week 3: Safety rules in Basic movement

Week 4&5: Danger in Basic movement

Continuous Assessment 1

Week 6&7: Athletics

Week 8: Health benefits for simple running

Continuous Assessment 2

Week 9: Simple rules for simple running

Week 10: Practical Exercise

Revision and closing remarks

Examination

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