About Course
This course covers recreation, health, and track and field sports, ensuring students develop physical fitness and well-being.
The first four weeks focus on recreation, leisure, and dance activities, emphasizing the importance of movement, relaxation, and cultural expressions through dance. This helps students improve coordination, rhythm, and social interaction.
The next phase shifts to personal, school, and community health, where students will learn about hygiene, disease prevention, and maintaining a healthy environment. The term ends with track and field events, progressing from general athletics to specialized events like the javelin throw, enhancing strength, technique, and sportsmanship.
Course Content
Introduction
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Scheme of Work
00:41
WEEK 1: Recreation, Leisure, and Dance Activities I
WEEK 2: Recreation, Leisure, and Dance Activities II
WEEK 3: Recreation, Leisure, and Dance Activities III
Continuous Assessment 1
WEEK 4: Recreation, Leisure, and Dance Activities IV
WEEK 5: Personal, School, and Community Health I
WEEK 6: Personal, School, and Community Health II
Continuous Assessment 2
WEEK 7: Track and Field Events I
WEEK 8: Track and Field Event II
WEEK 9&10: Track and Field Event III – Javelin
Continuous Assessment 3
Revision and Closing Remarks
Examination
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